Mums and Bubs Return to Exercise Class with Lisa

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Mums and Bubs Return to Exercise Class with Lisa

February 13 @ 9:30 am - 10:15 am

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Join me for this 6 week program as we connect to the pelvic floor and core through breathing and specific exercises.

A gentle way to ease back into exercise to make sure you feel supported from the inside out.

Details

Date:
February 13
Time:
9:30 am - 10:15 am
Series:
Event Category:

Organiser

PWHC
Phone
4342 5905
Email
pwhc@cccwhc.com.au
View Organiser Website

Other

Childcare
Babies welcome
Required Equipment
Bring your yoga mat (mats cannot be shared) and a water bottle.
Cost
$15 per class

Venue

Peninsula Women’s Health Centre
20a McMasters Road
Woy Woy, NSW 2256 Australia
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Phone
4342 5905
View Venue Website
Event Countdown

Peninsula WHC

Peninsula Women’s Health Centre

20a McMasters Road
Woy Woy, NSW 2256 Australia

Phone 4342 5905

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